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In this workshop, we will explore how we sense, perceive and imagine through the body. How does the body fold out into space? How do we receive our environment? How do we locate ourselves? We [...]

This mini retreat takes place in a beautiful converted barn, in a secluded, peaceful setting. Come and be looked after by Liz, Tania and Ruth to restore your balance and wellbeing. Firstly Liz [...]

Embrace a movement-rich life, to keep doing the things you love…your natural movement journey starts here! Natural movement isn’t rocket science, in fact it’s the skills we were born with! With [...]

Today on the blog, Hannah from Mederi Wellness shares the meaning behind the business' new name and how it perfectly encapsulates the exciting expansion of treatments. The centre in Garsington [...]

Join senior teacher Ayesha Ali for this free online workshop exploring the power of voice in yoga. A recording of this workshop will be available for all attendees - everyone will be on mute so [...]