Join Verity for a slow, soulful vinyasa practice to honour October’s super moon—the brightest full moon of the year and the last before eclipse season. This potent lunar moment invites us to pause, reflect and gently let go.

We’ll move through breath-led flow, moon salutations, and hip and heart openers to release tension and reconnect to centre. Calming pranayama techniques will support nervous system balance, and the practice will close with a deeply restful yoga nidra to support integration and inner stillness.
A space to move with intention and reconnect as the seasons shift.

Open to all levels

Sunday 5th October 3 – 4.30pm

Fee: £30

10% discount for YV yearly & autopay members