For many of us, it may feel as though the whole world is out of balance at the moment, let alone our nervous systems. How can we optimise our mental health at a time of such unprecedented [...]
Today on the blog, Emily Jacob from UnShamed, talks about the negative effect of shame on our mental health, and how we can learn to deal with the baggage we carry. In this time of uncertainty, [...]
Today on the blog, Laura from The Oxford Wellbeing Project, reveals their new programme of events, to help us all maintain our wellbeing through autumn and into winter. >>
Today on the blog, we catch up with Joe Jennings from Holistic Health, to find out where his passion for alternative medicine began, why social enterprise is important, and how he has coped [...]
Today on the blog, we catch up with Emily from Cannelle Medispa to delve behind the scenes of this great Oxfordshire independent business. A business that has stood the test of time by investing [...]