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    Archives

    Tag Archives for: "meditation"
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     ‘A pause for the festive season’ – morning retreat & lunch
    0
    By Rosie Jacobs
    In
    Posted October 25, 2022

    ‘A pause for the festive season’ – morning retreat & lunch

    Take some time to pause and look after yourself before the festive season begins. Whether you love this time of year, or dread the feelings or memories it brings up for you, this retreat will [...]

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     Staying Mindful 10 week course
    0
    By Rosie Jacobs
    In
    Posted July 13, 2022

    Staying Mindful 10 week course

    What happens after the end of an eight-week mindfulness course? It can be so hard to stay motivated, can’t it? Even when we know how beneficial mindfulness is for us it can be a real challenge to [...]

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     Mindfulness for Health course – FREE for Oxfordshire residents
    0
    By Rosie Jacobs
    In
    Posted July 12, 2022

    Mindfulness for Health course – FREE for Oxfordshire residents

    Are you are living with illness, pain or fatigue? Does it leave you feeling depleted, isolated or overwhelmed? Over eight weekly sessions in a small, friendly group this course will introduce [...]

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     Wellbeing that Works – morning retreat and lunch
    0
    By Rosie Jacobs
    In
    Posted May 24, 2022

    Wellbeing that Works – morning retreat and lunch

    A gentle retreat and lunch to help you get back to what really matters. You’ll leave feeling revived and resourced for whatever lies ahead. Tired and fed up from the past few years of [...]

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     Mindfulness for Stress course – free for Oxfordshire residents
    0
    By Rosie Jacobs
    In
    Posted April 22, 2022

    Mindfulness for Stress course – free for Oxfordshire residents

    Do you often feel stressed out by work, relationships or the general pressures of life? If you feel like your mind is always racing and you can’t seem to catch your breath, then this course could [...]

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     Sound Yoga: The Power of Voice and Mantra
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    By Rosie Jacobs
    In
    Posted March 12, 2021

    Sound Yoga: The Power of Voice and Mantra

    Join senior teacher Ayesha Ali for this free online workshop exploring the power of voice in yoga. A recording of this workshop will be available for all attendees - everyone will be on mute so [...]

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     Moon Sequence Workshop
    0
    By Rosie Jacobs
    In
    Posted November 25, 2019

    Moon Sequence Workshop

    An afternoon of meditation, self-inquiry and the moon sequence. A perfect time to reconnect with yourself and recharge!

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