FREE Bootcamps in Summertown with FitLife
FREE Bootcamp for ALL in Summertown Get warmed up with a FREE 30 minute outdoor bootcamp every Saturday in September at 9am. Our expert PT’s will put you through your paces, so prepare to [...]
Mindfulness for Health course – FREE for Oxfordshire residents
Are you are living with illness, pain or fatigue? Does it leave you feeling depleted, isolated or overwhelmed? Over eight weekly sessions in a small, friendly group this course will introduce [...]
INDIE NEWS: THE PROJECT PT’S NEW SPACE
On the blog today, Matt from The Project PT talks about their exciting new space on Magdalen Road, which launched this week! Plus, find out how The Project PT are so much more than a gym, how [...]
New Oxfordshire Festival To Celebrate Health & Wellbeing
On the Independent Oxford blog today, Ajaye from The Project PT reveals their plans for a new Oxfordshire festival to celebrate health and wellbeing, and support the local indie community. >>
Sound Yoga: The Power of Voice and Mantra
Join senior teacher Ayesha Ali for this free online workshop exploring the power of voice in yoga. A recording of this workshop will be available for all attendees - everyone will be on mute so [...]
Indie Oxford Interview: Holistic Health
Today on the blog, we catch up with Joe Jennings from Holistic Health, to find out where his passion for alternative medicine began, why social enterprise is important, and how he has coped [...]
Creating the Perfect Yoga Playlist with Katie Phelps
“Music is physical. It’s got your heartbeat; it’s got rhythms; it’s got space. It’s a physiological reality along with a mystical reality” Emily Saliers A carefully crafted playlist can be a [...]
Fitness and Flow at the Farm. Fitness – Yoga – Food
Join Fitness at the Farm and The Project PT on Sunday 20th September for a perfect mix of Fitness, Yoga and Brunch amidst fresh air and open fields. Have fun flipping tyres and pulling battle [...]