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Are you so stressed that you feel constantly on edge? This course is designed to help you correct your daily breathing and use your breath as a powerful tool to reduce stress, overcome anxiety, [...]

Feeling stressed, sleepless or out of synch with your health? This course will change that.  It’s science-backed, music-led, and it works! What’s in it for you? Learn a lifelong skill [...]

Do you often feel stressed out by work, relationships or the general pressures of life? If you feel like your mind is always racing and you can’t seem to catch your breath, then this course could [...]