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ABOUT
Eden is an artist and mindful art facilitator based in Didcot.
As a facilitator, Eden works with adults to help them explore self compassion and expressing themselves through mindfully creating, giving themselves a break and playing around with art materials. She works both online and in person.
Currently Eden offers 1:1 sessions with individuals looking to bring a sense of playfulness to their art making. She hosts creative wellbeing sessions for groups, currently including people with visual impairments and stroke survivors, and workshops for corporate clients who want to provide mindful creativity and playful team bonding for their employees.
As an artist Eden works a lot in textiles, and creates artwork inspired by mental wellbeing and her late-realised neurodivergence.
You can join her in her Didcot art studio for her Mindful Art Club, and online for her informal Meditate & Create sessions.
I love expressing myself through creativity and holding an informal, safe and supportive space for others to do the same. It can be liberating to be reminded that we can take time for ourselves to slow down; we don’t need to feel guilty for looking after ourselves and we don’t need to be ‘productive’ all the time! I find exploring these ideas through creativity is an amazing way to feel liberated in other parts of our lives, too. 🙂
– Eden Fay, Owner
