Downdog Destinations Yoga Workshop – Inversions & Transitions in Vinyasa Flow with Tass Cambitzi at YogaVenue
Downdog Destinations – Inversions & Transitions in Vinyasa Flow with Tass Cambitzi Sat, 18 Nov 2023 at 1:30 pm – 3:30 pm
If you are curious about how to feel a greater sense of flow and lightness in your Vinyasa Flow transitions, perhaps even to float or get inverted, then this is the workshop for you!
Your flight is now ready for boarding, please make your way to the gate!
Skills we will examine in this workshop:
- Refining the step forward from Downdog to warriors and lunges
- Downdog to tuck balance and upside down active squat
- The float
- Downdog to crow and back again
- Compression and the ‘press’ to inversion
Saturday 18th November 1.30-3.30pm
YogaVenue Summertown
- Suitable for all levels, vinyasa experience recommended
- £30 per person, 10% discount for full access autopay members & yearly members
