Wellbeing

Overview An informal, mindful hour of unwinding and creating however you choose to. Start with the optional theme, or do your own thing! Join me for a calm hour of mindfulness and creating, where the emphasis is gentle focus and...

Overview An informal, mindful hour of unwinding and creating however you choose to. Start with the optional theme, or do your own thing! Join me for a calm hour of mindfulness and creating, where the emphasis is gentle focus and...