YogaVenue Moving Backwards To Go Forward: Backbending Workshop with Luka Baggio
Sun, 18 Feb 2024 at 12:00 pm – 2:00 pm
Do you struggle with backbends in class? Avoid them? Or want to learn how to deepen your backbends and take them to the next level?
In this 2 hour workshop we will cover the basics and the techniques to transform and deepen your backbends. We will cover a range of topics including spinal extension and flexion, hip mobility and glute activation. This will not only completely change your approach to backbends but also unlocking the potential in your yoga practice.
Date: Sunday 18th February 12-2pm
Investment: £35, 10% off for full autopay & yearly members
About Luka
Luka is a senior teacher at YV. She completed her Bikram Yoga teacher training in 2013 and two years later, trained in Vinyasa Yoga and Hot Power Flow with Spiralling Crow at YogaVenue. She completed her Yin Yoga teacher training with Sarah Low in 2017 and is a trained massage therapist. Luka has a passion for backbending and transforming the spine. She has hosted numerous workshops on backbending at YV and other venues in the UK and aboard.
T&C
No refunds and exchanges on cancellations or no shows
