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Doodle Meditation

Overview
Join me for a relaxed 30 minutes of mindfulness and doodling, where the emphasis is gentle focus and relaxation.
In this session I will be guiding you through a mindful doodle meditaton of spirals.

Join me for a relaxed 30 minutes of mindfulness and doodling, where the emphasis is gentle focus and relaxation.
In this session I will be guiding you through a mindful doodle meditaton of spirals.