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Join Laura for a nourishing & restorative Yoga Nidra practice. Yoga Nidra is an incredibly profound and transformative practice. By creating a warm, cosy and safe space, students are able to [...]

Learn the basic moves and breathing techniques of this dynamic and deeply nourishing practice, with the lovely Sarah Leyla Puello.

Back by popular demand! Have you hit a roadblock with your flexibility? Do you suffer from relentlessly tight hamstrings, calves, glutes? It might be that your muscles and fascia (a type of [...]

Join Venetia, Becky & Kat for a day dedicated to creating space for you to reflect and renew. Perfect as we head into winter, and crave space to deeply restore and nuture ourselves in the cool [...]