Rasangi is a certified Ayurvedic Practitioner offering in-depth consultations where doshic imbalances are assessed whilst identifying causative factors accumulated over years. Personalised treatment plans are designed to suit each client with advice on diet and lifestyle with herbal and spice concoctions recommended where necessary. Ayurvedic herbs and oils are an integral part of the tradition of Ayurveda and supports detoxification, healing, the restoration of mind/body equilibrium, and prevention of further disease.
Her treatment covers a range of conditions such as skin disorders, digestive disorders (IBS/Crohn’s), menopause symptoms, high blood pressure, recurrent UTIs/yeast infections including the treatment of panic attacks. Ayurvedic treatment starts from the cleansing and restoring of balance in the gut which is powerfully effective in healing many health conditions including chronic autoimmune diseases.
Read our interview with Owner, Rasangi Prematilaka. Rasangi shares her indie journey, how Ayurveda is a thread that has woven through her life, her personal point of reconnection with it, and how it can help prevent, restore and rebalance
With Ayurveda came my understanding that no single diet or exercise regime is ever suitable for all. This was the beginning of a powerful shift. What we consume through our five senses have an intrinsic effect on our health and well-being. Consumption without an understanding of our constitution and imbalances can provoke toxins and disease. Not only does Ayurveda give you the awareness, it also gives you the tools to correct the imbalance. Our diet and lifestyle hold the key to manifesting health and well-being.
It is incredibly liberating to understand how to prevent disease with the choices that we make daily. Not just through what we eat, but also the way we live and the choices we make that have an emotional impact.
– Rasangi Prematilaka, Practitioner and Founder
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