
Staying Steady: Preventing Falls This Winter with ElWell
Did you know that 1 in 3 older adults who live at home will fall over at least once a year? With a statistic like that, you might think that falls are an inevitable part of getting older, but you can help reduce the risk.
Join ElWell physiotherapist Nancy Farmer and Oxford Aunts as they talk about falls prevention at home. Including strength and balance exercises, risks to look out for, safety tips, easy home adaptations and building up confidence post fall.
One to attend if you’re worried about your balance, or have a loved one who has fallen over.
Free to attend – just email hello@el-well.com to register.
ElWell is a local company helping people to stay independent and improve their wellbeing as they get older.
www.el-well.com
Oxford Aunts has over 50 years’ experience in delivering trust-worthy, high quality care in Oxford, allowing people to stay in their own homes.
www.oxfordaunts.co.uk



