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SUMMARY:Rest & Renew | A yoga\, earth and sauna solstice day retreat | Summer Solstice
DESCRIPTION:Join Georgie and Katie for a beautiful day of connecting to nature\, your yoga practice and your breath. A one-day seasonal sanctuary to honour the middle of summer\, ground into the body\, and return to yourself. \nWhat to expect \nJoin us for a nourishing day retreat designed to honour the power and stillness of the Summer Solstice. Rooted in the rhythm of the Earth\, our retreat invites you to rest deeply\, reconnect with nature and renew your inner light through yoga\, breathwork\, and sacred self-care. Our home for the day will be a gorgeous tipi in the Oxfordshire countryside with the added treat of a sauna and cold plunge. Held in a serene natural setting\, our day is curated to reflect the balance of the solstice — the longest day of the year\, where light peaks and the earth calls us to pause\, soften\, and listen. \nWe will be exploring the physical practice through asana\, connecting to yourself through creativity and breath and experiencing nature with a sensory nature walk\, cold water plunges and sauna – you’ll be gently guided to re-align with your own inner rhythm and the energy of the season. \nDate – 5th July \nTimings – 11am – 5pm \nLocation – Lopemede Farm\, Long Crendon Road\, Thame OX9 3SH \nSecure your place with a £50 deposit or pay for the day retreat in full
URL:https://independentoxford.com/event1/rest-renew-yoga-earth-sauna-solstice-retreat/
LOCATION:Lopemede Farm\, Long Crendon Road\, Thame\, OX9 3SH
CATEGORIES:Health,Wellbeing
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