Pilates: Lets Get The Fundamentals Right with Shirin O’Neill
Pilates: Lets Get The Fundamentals Right with Shirin O’Neill
Sun, 6 Apr 2025 at 2:00 pm – 3:30 pm
‘You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions. ‘
Pilates is taking the movement world by storm and it really does work! Understanding the fundamentals and the key principals are key to ensuring you create a practise that will aid and support the body, and ensure you see the results you are looking for.
Join Shirin, Senior Pilates teacher at YogaVenue inn this 90 minute workshop to cover the foundations, how pilates works, the breath, alignment principles and how to execute key movements.
This workshop is suitable for all levels, from beginners to regulars. The principles covered will be applicable to mat and reformer pilates.
£30, 10% discount for autopay and yearly members
T&C
No refunds, exchanges or credits for no shows, or cancellations.
