Want some time to completely relax, take some deep breaths and make stuff?

Join me this Thursday, 9-10:15am BST for my (extremely) relaxed art session Meditate & Create, held on Zoom.

The theme for this month’s session is self compassion.

It’s a completely informal space where you can relax and do whatever you need to be kind to yourself.

Bring any art materials, craft supplies or a relaxing hobby (some people have taken the time to nap!), join me for a totally optional body scan meditation, and then immerse yourself in the twinkly music whilst we all unwind together, with microphones muted.

Zero art skill needed! This isn’t about making a masterpiece; it’s about slowing down and being gentle with ourselves.

Book your place here: https://lnkd.in/ezA6MPX5

Any questions? Just ask 🙂

Look forward to seeing you!