Nicky is a mindfulness and compassion teacher, and integrative counsellor based in West Oxford. She trained with Mindfulness UK and Banbury Counselling Academy and offers one-to-one and group programmes, in person and online, including a comprehensive four-week course in Compassionate Mindful Resilience (CMR). Nicky has 20 years’ experience of practising meditation and is passionate about sharing these life-changing tools with others. Her approach is warm and encouraging and she supports people to find ways to manage day-to-day stress and anxiety, cultivate self-care practices, reconnect with themselves, and enjoy life more.
I moved to Oxford to study 20 years ago and fell in love with the city from day one. I’ve always felt that Oxford is the perfect size and with so much going on it’s impossible to get bored. I love the architecture, the green spaces and the amazing range of independent shops, cafés, and restaurants. I’ve lived in West Oxford for 10 years and I love the strong sense of community in this area. My favourite local things to do are walking my neighbours’ dog to Port Meadow and drinking coffee in different indie cafés.
– Nicky Reed, Owner