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Flow and Replenish Event Oxford


22 Aug 2020


9:00 am - 1:00 pm

Flow and Replenish

Join The Project PT for a full morning of Yoga and Replenishment in Florence Park.

We’re so excited for this event, it’s been far too long in lockdown and we are ready to flow with you again.

The Project PT is a Social Enterprise based in Oxford offering inclusive fitness and well being events for all.

So what can we tell you about this event? It will certainly be our biggest yet, which is exactly what we all need coming out of lockdown!

Expect to arrive and instantly feel connected with nature, feel the pressures of our current lifestyles lift and be welcomed by smiling faces. Please arrive from 9am and we will welcome you with a relaxing drink and invite you to find a place perfect for you. The first class will start at 9.30am and be 60 minutes of Hatha Yoga with the fantastic Hannah. Hannah has been teaching with us for nearly a year, her classes are always so well received from the person new to yoga to those training to be instructors themselves. Hannah has an amazing ability to make everyone feel wanted and loved.

We will then take some time to replenish our bodies with some tasty treats and revitalizing drinks.

You will then be asked to find space on your mat again for our second session which will be a 60 minute Forrest Yoga with Sarah. Sarah has been practicing yoga for over 10 years, as a counterpoint to a busy urban lifestyle, and as a way of healing the body, the mind and the soul. She aims to build spaces for connection, where students can find their own body-language. We’re so grateful to have Sarah join our team.

At 12pm our yoga practice will come to a close and we will invite you to join us for food. You will be served a nourishing buddha bowl, bursting with fruit, nuts and seeds. There will be chilled, healthy drinks of your choice and a chance to chat away with us and the other attendees, at a safe, social distance. All dietary needs are catered for and you will be requested this information after you have bought your ticket.

The event will draw to a close at 1pm, but we ask you all to please stay for as long as you want.

Please note this is an outdoor event being run inline with current government guidelines, should the event not be able to take place we will offer full refunds on your tickets. Please visit our website for more information on our guidelines or drop us an email. All guests are asked to bring their own mat or to purchase one from us on the day.
Due to the current economic times we have lowered the price of our event to help those effected by the pandemic, we are all in this together.

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