Voice & Yoga: 2 Part Workshop

 In
When:
May 26, 2018 @ 1:00 pm – 4:00 pm
2018-05-26T13:00:00+01:00
2018-05-26T16:00:00+01:00
Where:
Yoga Quota
108 High St
Oxford OX1
UK
Cost:
£37.00 - 1 session // £70.00 - 2 sessions // 10% off for students and yoga teachers
Contact:
Harriet McAtee
07490217535
Voice & Yoga: 2 Part Workshop @ Yoga Quota | England | United Kingdom

Do you feel nervous about speaking up? Not sure what you’ve got to say in the world?

Join Gabi to explore some of the essentials in vocal heath and how we can use our authentic voice.

Session 1 – Saturday 26th May

Short introductory yoga practice releasing tension in head neck shoulders
Vocal anatomy and physiology of breathing with handouts
Pranayama – the good and the bad
Do’s and don’ts of vocal health
How to do a voice warm up

Session 2 – Saturday 16th June
Short yoga and pranayama practice review
Healthy voice qualities
The larynx and emotion – throat chakra
Teaching practice with personal feedback
Chanting
About Gabi
“My teaching style aims to be lighthearted and supportive with an emphasis on listening to your own body. I will encourage you to try something new, even if you can’t do it yet, while never pushing yourself outside of your limits. If I could pick one thing for you to take away from my classes it would be to laugh more and smile more.”
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