Voice & Yoga: 2 Part Workshop
108 High St
Do you feel nervous about speaking up? Not sure what you’ve got to say in the world?
Join Gabi to explore some of the essentials in vocal heath and how we can use our authentic voice.
Session 1 – Saturday 26th May
Short introductory yoga practice releasing tension in head neck shoulders
Vocal anatomy and physiology of breathing with handouts
Pranayama – the good and the bad
Do’s and don’ts of vocal health
How to do a voice warm up
“My teaching style aims to be lighthearted and supportive with an emphasis on listening to your own body. I will encourage you to try something new, even if you can’t do it yet, while never pushing yourself outside of your limits. If I could pick one thing for you to take away from my classes it would be to laugh more and smile more.”