Tight Hips & Lower Back – Psoas Release Workshop

April 21, 2018 @ 2:00 pm – 4:00 pm
Yoga Venue
2 Avenue Ln
Oxford OX4 1YF
Tight Hips & Lower Back - Psoas Release Workshop @ Yoga Venue | England | United Kingdom

The psoas functions is a large hip flexor and stabiliser. When it’s tight, it can become dysfunctional and contribute towards poor posture and aches and pains. Come and join Emma for an exploration of how to release tension and gain greater movement and stability in and out of your yoga practice.

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