Developing your Home Practice
108 High St
Returning again by popular demand!
Prepare yourself for holidays and time away from the Yoga Quota studio by learning how to develop your own home practice..
This is a completely interactive workshop, where you will leave with your own sequence. You will gain an understanding of how to fit poses together to meet your intention, how to build a class up to a crescendo peak pose, how to select your restorative poses and why we use certain asana.
Perfect if you’re wondering how to get your fix of yoga when you’re travelling or away from the studio!
Book now: www.yogaquota.com or email firstname.lastname@example.org for more details.