Detox and Unwind Retreat Weekend, Oxfordshire (Cleanse + Repair)

 In
When:
January 18, 2019 – January 20, 2019 all-day
2019-01-18T00:00:00+00:00
2019-01-21T00:00:00+00:00
Where:
pin The Abbey, Sutton Courtenay Abingdon, Oxfordshire
The Green
Sutton Courtenay, Oxfordshire OX14 4AF
United Kingdom
Cost:
£395/£425
Detox and Unwind Retreat Weekend, Oxfordshire (Cleanse + Repair) @ pin The Abbey, Sutton Courtenay Abingdon, Oxfordshire | United Kingdom

Tis the season to be jolly….. and well 😉 This is always the time of year for detoxing and recharging the body, mind and soul.
Taking care of ourselves in these dark months, after the seasonal celebrations is absolutely essential.
Join us for a weekend of yoga, relaxation, meditation, great vegan food and laughter. Rest, recharge and regenerate yourself on this three day weekend retreat in Sutton Courtney. We have the most beautiful gothic house, with an amazing yoga space, great gardens all set in a lovely countryside Oxfordshire village.

We will enjoy immune boosting smoothies and shots, liver repair teas, cleansing food and more. Even if you don’t drink alcohol, the chances are you will have over eaten and had a lot more sugar and other naughty delights. There is always strain on the liver and other organs at this time of year, so we will be taking care of you thoroughly with love 🙂

We are delighted to be hosting Kwali who will be teaching the Kundalini Yoga, Gong Baths and Chanting sessions. Rach will be teaching her usual Vinyasa, Hatha and Yin flows.

Arrivals on Friday from 4pm
Optional Practice 6-7pm (if you have arrived in time) with Rach
Evening meal 7pm
Evening Practice 8pm with Kwali

Saturday
7.30-9.30am Morning Practice with Rach
9.30am Breakfast
10.30am Optional Walk
11am Workshop and Meditation with Kwali
12.30 Lunch
1.30-2.30pm Organic Skin Care: make your own detox face mask
2.30-4.30pm Free Time
4.30pm-6pm Evening Practice with Kwali
6.30pm Evening Meal
8pm Gong Bath with Kwali

Sunday
7.30-9.30am Morning Practice with Rach
9.30am Breakfast
10.30am Optional Walk
11am Workshop and Meditation with Rach
12.30 Lunch
1.30pm-2.30pm Free time
2.30-4pm Final Practice with Rach

Spaces are limited. Please email to book your space: info@omandbass.co.uk
ALL AGES AND ABILITIES WELCOME
Booking Deposit is £100
Early Bird is £395 and then goes to £425

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