Mindfulness based health coach, nutritional therapist and chef. Are you’re ready to ditch yo-yo dieting and cultivate a nourishing relationship with food and your body? Kitchen Table Coach, Suné Markowitz-Schulman, helps women over 40 with intelligent weight-loss and body confidence in three steps.
• Explore relationship with food and body
• Create a bespoke ‘nourished mind and body’ program
• Coaching support to implement changes and adopt a mindful and intuitive approach to eating
Suné offers bespoke one:one coaching packages, 6-week group programs as well as 28 day online programs. She’s also available to speak at your company, event or school and can host healthy cooking and mindful eating workshops on request.
Monday to Wednesday 9:00 -3:30
Wednesday evenings 19:30-21:30
Alternate Saturdays 10:00-14:00