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Whats going on at Independent Oxford

The Oxford Wellbeing Project Winter Schedule

Today on the blog, Laura from The Oxford Wellbeing Project, reveals their new programme of events, to help us all maintain our wellbeing through autumn and into winter. >>

Business Banter: 6 Ways To Give Your Restaurant A Boost

Nic and Hilary from Indie Oxford business member, UK Business Buddy, join us for a regular blog slot that helps you make sense of senseless business speak and provides your business with the know how to save those well-earned pennies. This month, to help businesses in the hospitality industry, the team are sharing 6 ways to give your restaurant a boost. >>

5 Tips to Alleviate Stress with Yoga

The on going lockdown is creating a level of background stress and anxiety in many of us, that can feel hard to manage. Whether you’re worried about your job, business, family or being ill, life in the pandemic can be challenging. As business owners ourselves, we know only too well how important it is to look after your health and wellbeing, and that is especially true at the moment. Finding ways to manage stress and anxiety is crucial, and adding routine, exercise and rest to your week can play a big part in helping to cope. Today we catch up with Emily Ross from YogaVenue Oxford to find out her top five tips for alleviating stress with yoga. >>


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